1/2 lb trout fillets
1/2 cup sour cream
2 tbsp grated parmesan cheese
1 – 1 and 1/2 tsp lemon juice
1 – 1 and 1/2 tsp finely chopped onion
1/4 tsp salt
paprika
Grease baking dish and place the fish.
In a separate bowl, combine sour cream, parmesan cheese, lemon juice, onion and salt.
Spread over fish. Sprinkle with paprika.
Bake uncovered at 350 degrees for 20-25 minutes or until flakes are easily forked.
baked trout fillets
~~ Rainbow Trout Fillets
2 rainbow trout fillets
1 tbsp olive oil
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper
1 fresh jalapeno pepper sliced (or diced green chiles)
half of lemon sliced
Preheat oven to 400F degrees (200C). Rinse fish and dry with paper towels. Rub fillets with olive oil and season with garlic powder, salt and black pepper. Place fillets on aluminum foil and top them with lemon slices. Seal edges to form enclosed packets. Bake for 15-20 minutes depending on the size of the fish. Fish is done when it flakes easily with a fork.
~~ Oven Roasted Potatoes
2 large potatoes
1/8 cup olive oil
1/2 tsp steak seasoning
1/8 tsp salt
Peel and cut potatoes in wedges and boil in water for 15 minutes. Drizzle potato wedges with olive oil and add steak seasoning and salt. Bake at 450 for 7-8 minutes.
Plate and serve.
